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SHEDDING POUNDS
SHEDDING POUNDS Life can be challenging and difficult living in a world where constant images of what happiness looks like are staring us in the face. As a society and Nation, we have built the...
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DIET BUSTERS
DIET BUSTERS 1.PROCESSED FOODS: I can’t imagine why these types of foods are even allowed to be made and sold to people, they have minimal benefits, which in my mind is even farther then what a...
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DIAGNOSIS TESTS FOR HEART DISEASE
DIAGNOSIS TESTS FOR HEART DISEASE Getting the right test done for you can literally mean life or death. Men and women both share the same risk factors when it comes to heart disease, but there are some...
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TURKEY, CHICKEN BURGERS
TURKEY, CHICKEN BURGERS I think that once you try these burgers you will very rarely go back to a beef burger, they are that good, and with the tasty yogurt sauce recipe I have added for you, you won’t...
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CHERRY PORK CHOPS – CROCK POT RECIPE
Print CHERRY PORK CHOPS – CROCK POT RECIPE Author: Alessandra Recipe type: Dinner Crock Pot Recipes Prep time: 10 mins Cook time: 6 hours Total time: 6 hours 10 mins Serves: 4 MMMMMM yummy cherry...
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APPLESAUCE SWEET POTATO
APPLESAUCE SWEET POTATO Sweet potatoes are such a good source of beta carotene, which helps give you healthy looking skin and provides rich anti oxidants that help boost the immune system. Now with...
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Garlic n’ Basil Grilled Chicken Dinner
Garlic n’ Basil Grilled Chicken Dinner Can’t think of a better way to make dinner on a hot Summer night than to fire up the grill one night after the other. I have no idea how many times I refill my...
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Butternut Squash Soup Pasta & Cheese Bake
Butternut Squash Soup Pasta & Cheese Bake I’m starting the week off with a recipe that is quick and easy to make, but boasts with plenty of flavour and deliciousness everyone is going to think you...
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Tomato & Crusty Bread Salad
Tomato & Crusty Bread Salad This tomato and crusty bread salad not only boasts with great flavour, but it screams out easy, and the best satisfying meal to be eating in the middle of Summer when...
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Herb & Garlic Pan Seared Haddock
Herb & Garlic Pan Seared Haddock Today I’m in the mood for some fish, its light, fulfilling, delicious, healthy, and its full of brain power nutrients. I think I’m in the need for some extra fish...
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